26 May 2026
Mental health has become an increasingly important topic in our everyday lives, whether in the workplace, within our institutions, or in our private lives.
Looking at the growing number of people struggling with mental health challenges, it is clear that strong support structures are more important than ever.
One impactful initiative in this field is the global Mental Health First Aid (MHFA) programme, which equips individuals with the skills to support others experiencing mental health difficulties. Since its establishment in Australia in 2000, MHFA has trained more than four million first responders worldwide. The programme has been scientifically evaluated on a regular basis and has consistently been shown to increase knowledge about mental health, reduce stigma, strengthen confidence in first responder skills, and support participants’ own mental well-being.
As not all countries have a national MHFA contact point, YUFE decided to offer the YUFE Mental Health First Aid course as part of its staff development programme. Alongside the two-day practical training course, participants also had the opportunity to exchange best practices regarding existing support services at their YUFE institutions during the third workshop day, as well as discuss the challenges they face when supporting students, researchers, or colleagues who may be struggling.
Becoming a Mental Health First Aider means gaining a deeper understanding of common mental health challenges such as depression, anxiety, substance abuse, suicidality, and others while also developing a practical toolbox of skills to support individuals who may be struggling with these issues. Recognising warning signs is often the first step toward offering support, and having the right terminology can help initiate important conversations. Trained Mental Health First Aiders provide support within the scope of their abilities, for example, by listening, offering guidance, or encouraging someone to seek professional help. However, responsibility for a person’s recovery or actions does not rest with the Mental Health First Aider.
Through the YUFE Mental Health First Aid staff development programme, YUFE aims to offer a meaningful source of support and hope for its institutions, as well as for their staff members and students.
Most importantly, it is essential to remember that no one is alone; there will always be people who care and are willing to help.
